All posts filed under: Spirir

Motivation Monday: Cheers to 30 Years

It’s going to be tough to keep this short and sweet because this past weekend was spectacular…and to give it the credit it deserves will be tough to wrap up in a few paragraphs (but I will try to keep it simple!). Since Mondays are all about spirit on MSF and feeding that spirit with motivation, inspiration and drive for overall wellness, I thought this past weekend I spent celebrating turning 30 with some of my favorite humans is very fitting. There is nothing more fulfilling than being around those that build you up, create a positive atmosphere and love you unconditionally. I don’t think there was a moment this weekend where anyone in the house felt judged, out of place or uncomfortable. When you have friends and family that do this for you, hold on to them and don’t take it for granted. If you aren’t in a place in your life where you feel you need support, or don’t have a particular part of you that needs uplifting or encouragement, S P R …